Easy and good recipe for a warm breakfast that will stick with you. I just made small adjustments to this awesome recipe.
- 2 cups oat groats
- 2 Tb chia seeds
- 2 Tb flax meal
- 1 tsp cinnamon
- 1/2 tsp salt
- 1 cup unsweetened applesauce or 2 apples grated with skins
- 2 cups nondairy milk
- 5 cups water
- 1/4 cup maple syrup
Top cooked groatmeal with additional nondairy milk, syrup, dried or fresh fruit, or nuts.
Freezes well. Recipe may be halved or doubled.