Monday, January 6, 2014

Overnight Oatmeal Chia Pudding

I used to just eat chia pudding for breakfast but I found that it didn't "stick" long enough.  The addition of oats does just that and is really yummy.  I make up a batch that will last 3 or 4 servings.  This makes it easy in the mornings to just put some in a bowl and add fruit, nuts, coconut, and/or some nut butter. 

6 Tb chia seeds
1 cup rolled oats
3 cups almond milk
2 tsp vanilla extract
2 Tb maple syrup

Combine these in a container with an airtight lid and leave in the fridge overnight.  In the morning, top with your favorite fruits, nuts, etc.  I topped this one with bananas, toasted almonds and coconut.

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